U.S. Army

AR 600-9 — Army Body Composition Program · Verified 2026-08-16

How the screen works

The Army uses a one-site abdominal circumference tape test at the navel (adopted 2023) scored against an age/sex body-fat table. In 2026 the Army is transitioning toward the DoD WHtR < 0.55 screen (Army Directive 2026-13); confirm the current implementation with your command. Soldiers who score 540+ on the ACFT (minimum 80 points per event) are exempt from the circumference assessment.

Initial screenThresholdResult
Waist-to-Height Ratio (WHtR)must be < 0.55Below passes with no tape test; at or above → secondary body-fat evaluation

Maximum allowable body-fat % (age / sex)

Age groupMen (max %)Women (max %)
17–2020%30%
21–2722%32%
28–3924%34%
40+26%36%
High-performer allowance. ACFT 540+ (80 pts/event) exempts the tape test. Accession (enlistment) standards are ~4 points more lenient for men.

Fill in your own measurements — the worksheet prints with the official thresholds above.

Your worksheet (Army)

Your metricValueArmy gateResult
Waist-to-Height Ratio0.486< 0.55PASS
Est. body-fat % (Navy method)17.5%22%PASS

Source & verification

Educational reference only. This scorecard is a planning aid, not your official assessment. Confirm current implementation with a recruiter, command, or hiring agency.

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