U.S. Air Force

DAFMAN 36-2905 — Fitness Program · Verified 2026-08-16

How the screen works

The Air Force adopted the Waist-to-Height Ratio (WHtR) screen in its revised fitness program (January 2026). The Body Composition Assessment (BCA) is a pass/fail component scored against the official body-fat standard (Table 3.2).

Initial screenThresholdResult
Waist-to-Height Ratio (WHtR)must be < 0.55Below passes with no tape test; at or above → secondary body-fat evaluation

Maximum allowable body-fat % (age / sex)

Age groupMen (max %)Women (max %)
All ages26%36%

Fill in your own measurements — the worksheet prints with the official thresholds above.

Your worksheet (Air Force)

Your metricValueAir Force gateResult
Waist-to-Height Ratio0.486< 0.55PASS
Est. body-fat % (Navy method)17.5%26%PASS

Source & verification

Educational reference only. This scorecard is a planning aid, not your official assessment. Confirm current implementation with a recruiter, command, or hiring agency.

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